Other · Nutrition facts

Gogo Squeez

67 kcal per 100 g, with 0.4 g protein, 16.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 90g
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Gogo SqueezNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
2% of calories
16.7 g
Carbs
95% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar13.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium104.5mg2% DV
Calcium6.8mg1% DV
Iron0.8mg4% DV
Vitamin C10.9mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890000001370 · Data last verified:

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0890000001370

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Common questions

How many calories are in Gogo Squeez?

Gogo Squeez by Materne has 67 kcal per 100 g. One serving (90 g) is about 60 kcal.

How much protein is in Gogo Squeez?

Gogo Squeez contains 0.4 g of protein per 100 g — about 0.4 g per 90 g serving.

Is Gogo Squeez high in carbs?

Yes — carbohydrates provide 95% of its calories (16.7 g per 100 g, of which 13.3 g is sugar). It also delivers 1.2 g of fiber.

Is Gogo Squeez low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gogo Squeez have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

How much Gogo Squeez is 100 calories?

About 149 g of Gogo Squeez equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gogo Squeez a good source of vitamin C?

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Gogo Squeez high in sugar or fat?

Per 100 g it has 13.3 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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