Other · Nutrition facts

Lichi With Pulp

47 kcal per 100 g, with 0 g protein, 11.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Lichi With PulpNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
11.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium16.3mg1% DV
Potassium0mg0% DV
Iron0mg0% DV
Vitamin C5mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896211002748 · Data last verified:

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0896211002748

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Common questions

How many calories are in Lichi With Pulp?

Lichi With Pulp by de mi pais has 47 kcal per 100 g.

How much protein is in Lichi With Pulp?

Lichi With Pulp contains 0 g of protein per 100 g.

Is Lichi With Pulp low in sodium?

Yes — just 16.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lichi With Pulp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

How much Lichi With Pulp is 100 calories?

About 213 g of Lichi With Pulp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lichi With Pulp high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Lichi With Pulp high in sugar or fat?

Per 100 g it has 11.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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