Goûter Fourrés Cacao

Goûter Fourrés Cacao by MONOPRIX BIO ! has 480 kcal per 100 g. One serving (46 g) is about 222 kcal.

Goûter Fourrés Cacao contains 8.6 g of protein per 100 g — about 4 g per 46 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (33 g), saturated fat (5.4 g); points in favor come from fiber (3.2 g), protein (8.6 g). Overall that places it in band D.

About 21 g of Goûter Fourrés Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.