Snacks · Nutrition facts

Gaufrettes Fines Pur Beurre Recette Belge

480 kcal per 100 g, with 6.1 g protein, 73 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes Fines Pur Beurre Recette BelgeNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
73 g
Carbs
61% of calories
18 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar36g
Saturated fat12g60% DV
Cholesterol67.5mg22% DV
Sodium204mg9% DV
Potassium129.6mg3% DV
Calcium20.2mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033782211 · Data last verified:

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3350033782211

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Common questions

How many calories are in Gaufrettes Fines Pur Beurre Recette Belge?

Gaufrettes Fines Pur Beurre Recette Belge by Monoprix has 480 kcal per 100 g.

How much protein is in Gaufrettes Fines Pur Beurre Recette Belge?

Gaufrettes Fines Pur Beurre Recette Belge contains 6.1 g of protein per 100 g.

Is Gaufrettes Fines Pur Beurre Recette Belge high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Gaufrettes Fines Pur Beurre Recette Belge high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gaufrettes Fines Pur Beurre Recette Belge have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (36 g), saturated fat (12 g). Overall that places it in band E.

How much Gaufrettes Fines Pur Beurre Recette Belge is 100 calories?

About 21 g of Gaufrettes Fines Pur Beurre Recette Belge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Fines Pur Beurre Recette Belge high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Gaufrettes Fines Pur Beurre Recette Belge high in cholesterol?

It contains 67.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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