Go'morgen Yoghurt Uten Mango Med Müsli

Go'morgen Yoghurt Uten Mango Med Müsli by Tine sa has 97 kcal per 100 g. One serving (190 g) is about 184 kcal.

Go'morgen Yoghurt Uten Mango Med Müsli contains 5.5 g of protein per 100 g — about 10.4 g per 190 g serving.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 103 g of Go'morgen Yoghurt Uten Mango Med Müsli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 5.8 g sugar and 2.6 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.