Dairy & Eggs · Nutrition facts

Kirsebær Yoghurt

83 kcal per 100 g, with 3.8 g protein, 10 g carbs and 3 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Kirsebær YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
18% of calories
10 g
Carbs
49% of calories
3 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10g
Saturated fat1.9g10% DV
Cholesterol9.2mg3% DV
Sodium47mg2% DV
Potassium497.5mg11% DV
Calcium345mg27% DV
Iron0.1mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010055706 · Data last verified:

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7038010055706

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Common questions

How many calories are in Kirsebær Yoghurt?

Kirsebær Yoghurt by Tine sa has 83 kcal per 100 g.

How much protein is in Kirsebær Yoghurt?

Kirsebær Yoghurt contains 3.8 g of protein per 100 g.

Is Kirsebær Yoghurt low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kirsebær Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Kirsebær Yoghurt is 100 calories?

About 120 g of Kirsebær Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kirsebær Yoghurt a good source of potassium?

It is a moderate source: 497.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Kirsebær Yoghurt a good source of calcium?

It is a good source: 345 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Kirsebær Yoghurt high in sugar or fat?

Per 100 g it has 10 g sugar and 3 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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