Snacks · Nutrition facts

Gauffres Fourrées Vergeoise

by Rita

423 kcal per 100 g, with 5 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Gauffres Fourrées VergeoiseNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
65 g
Carbs
63% of calories
15 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar37g
Saturated fat3.8g19% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823026538 · Data last verified:

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5411823026538

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Common questions

How many calories are in Gauffres Fourrées Vergeoise?

Gauffres Fourrées Vergeoise by Rita has 423 kcal per 100 g.

How much protein is in Gauffres Fourrées Vergeoise?

Gauffres Fourrées Vergeoise contains 5 g of protein per 100 g.

Is Gauffres Fourrées Vergeoise high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Why does Gauffres Fourrées Vergeoise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (37 g), saturated fat (3.8 g). Overall that places it in band D.

How much Gauffres Fourrées Vergeoise is 100 calories?

About 24 g of Gauffres Fourrées Vergeoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gauffres Fourrées Vergeoise high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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