Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023470001084 · Data last verified:
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Common questions
How many calories are in Galettes Au Bon Beurre (8x5)?
Galettes Au Bon Beurre (8x5) by St Michel has 472 kcal per 100 g. One serving (6 g) is about 31 kcal.
How much protein is in Galettes Au Bon Beurre (8x5)?
Galettes Au Bon Beurre (8x5) contains 7 g of protein per 100 g — about 0.5 g per 6 g serving.
Is Galettes Au Bon Beurre (8x5) high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Galettes Au Bon Beurre (8x5) high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Galettes Au Bon Beurre (8x5) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (25 g), saturated fat (11 g). Overall that places it in band D.
How much Galettes Au Bon Beurre (8x5) is 100 calories?
About 21 g of Galettes Au Bon Beurre (8x5) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Au Bon Beurre (8x5) high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Galettes Au Bon Beurre (8x5) a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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