Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030010738 · Data last verified:
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Common questions
How many calories are in Bretzel Chips?
Bretzel Chips by Dr. Oetker, Ancel has 431 kcal per 100 g.
How much protein is in Bretzel Chips?
Bretzel Chips contains 11 g of protein per 100 g.
Is Bretzel Chips a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bretzel Chips high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Bretzel Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (1160 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Bretzel Chips is 100 calories?
About 23 g of Bretzel Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bretzel Chips high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Bretzel Chips high in sugar or fat?
Per 100 g it has 3.6 g sugar and 12 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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