Snacks · Nutrition facts

Les Bouchées Créatives À Garnir

449 kcal per 100 g, with 7.6 g protein, 66 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Bouchées Créatives À GarnirNutri-Score DCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
7.6 g
Protein
7% of calories
66 g
Carbs
60% of calories
16.5 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.1g
Saturated fat6.5g32% DV
Cholesterol53.3mg18% DV
Sodium640.1mg28% DV
Potassium164.1mg3% DV
Calcium17.2mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330062790 · Data last verified:

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3029330062790

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Common questions

How many calories are in Les Bouchées Créatives À Garnir?

Les Bouchées Créatives À Garnir by Jacquet has 449 kcal per 100 g.

How much protein is in Les Bouchées Créatives À Garnir?

Les Bouchées Créatives À Garnir contains 7.6 g of protein per 100 g.

Is Les Bouchées Créatives À Garnir low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Les Bouchées Créatives À Garnir high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Les Bouchées Créatives À Garnir high in sodium?

Yes — 640.1 mg of sodium per 100 g, about 28% of the daily value.

Is Les Bouchées Créatives À Garnir a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Les Bouchées Créatives À Garnir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (6.5 g), sodium (640.1 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Les Bouchées Créatives À Garnir is 100 calories?

About 22 g of Les Bouchées Créatives À Garnir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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