Snacks · Nutrition facts

Frit-up

257 kcal per 100 g, with 3 g protein, 36 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Frit-upNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
3 g
Protein
5% of calories
36 g
Carbs
57% of calories
10.6 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat0.8g4% DV
Sodium177.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438117509 · Data last verified:

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8710438117509

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Common questions

How many calories are in Frit-up?

Frit-up by MC CAIN has 257 kcal per 100 g. One serving (90 g) is about 231 kcal.

How much protein is in Frit-up?

Frit-up contains 3 g of protein per 100 g — about 2.7 g per 90 g serving.

Is Frit-up low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Frit-up a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frit-up have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Frit-up is 100 calories?

About 39 g of Frit-up equals 100 kcal.

Is Frit-up high in sugar or fat?

Per 100 g it has 1.2 g sugar and 10.6 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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