Sweets · Nutrition facts

Food To Go 30g Chocolate Caramel Protein

78 kcal per 100 g, with 6.2 g protein, 7.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Food To Go 30g Chocolate Caramel ProteinNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
34% of calories
7.3 g
Carbs
40% of calories
2.1 g
Fat
26% of calories
Macro split
Protein 34%Carbs 40%Fat 26%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar7g
Saturated fat1g5% DV
Sodium12589mg547% DV
Potassium152mg3% DV
Calcium176mg14% DV
Iron0.7mg4% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953184055 · Data last verified:

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5711953184055

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Common questions

How many calories are in Food To Go 30g Chocolate Caramel Protein?

Food To Go 30g Chocolate Caramel Protein by Arla has 78 kcal per 100 g.

How much protein is in Food To Go 30g Chocolate Caramel Protein?

Food To Go 30g Chocolate Caramel Protein contains 6.2 g of protein per 100 g.

Is Food To Go 30g Chocolate Caramel Protein high in sodium?

Yes — 12589 mg of sodium per 100 g, about 547% of the daily value.

Why does Food To Go 30g Chocolate Caramel Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (12589 mg). Overall that places it in band C.

How much Food To Go 30g Chocolate Caramel Protein is 100 calories?

About 128 g of Food To Go 30g Chocolate Caramel Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Food To Go 30g Chocolate Caramel Protein a good source of calcium?

It is a moderate source: 176 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Food To Go 30g Chocolate Caramel Protein high in sugar or fat?

Per 100 g it has 7 g sugar and 2.1 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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