Chocolate Peanut Butter Protein Pudding

Chocolate Peanut Butter Protein Pudding by ZEN has 141 kcal per 100 g. One serving (170 g) is about 240 kcal.

Chocolate Peanut Butter Protein Pudding contains 11.8 g of protein per 100 g — about 20.1 g per 170 g serving.

Yes — 11.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.

About 71 g of Chocolate Peanut Butter Protein Pudding equals 100 kcal.

Per 100 g it has 9.4 g sugar and 5.3 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.