Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0616112369586 · Data last verified:
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Common questions
How many calories are in Extra Chunky Restaurant Style Guacamole?
Extra Chunky Restaurant Style Guacamole by Wholly Guacamole has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.
How much protein is in Extra Chunky Restaurant Style Guacamole?
Extra Chunky Restaurant Style Guacamole contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Extra Chunky Restaurant Style Guacamole low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Extra Chunky Restaurant Style Guacamole a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Extra Chunky Restaurant Style Guacamole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Extra Chunky Restaurant Style Guacamole is 100 calories?
About 75 g of Extra Chunky Restaurant Style Guacamole equals 100 kcal.
Is Extra Chunky Restaurant Style Guacamole a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Extra Chunky Restaurant Style Guacamole high in sugar or fat?
Per 100 g it has 0 g sugar and 11.7 g fat (1.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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