Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701977550189 · Data last verified:
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Common questions
How many calories are in Ekologisk Block?
Ekologisk Block by Naturli has 665 kcal per 100 g. One serving (100 g) is about 665 kcal.
How much protein is in Ekologisk Block?
Ekologisk Block contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Ekologisk Block keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ekologisk Block high in saturated fat?
It has 39 g of saturated fat per 100 g — 195% of the daily value, which counts as high.
Is Ekologisk Block high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Ekologisk Block have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (39 g), sodium (472 mg). Overall that places it in band E.
How much Ekologisk Block is 100 calories?
About 15 g of Ekologisk Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ekologisk Block high in calories?
Yes — 665 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.
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