Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606012145542 · Data last verified:
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Common questions
How many calories are in Dobra Ovsena Kaša?
Dobra Ovsena Kaša by Lukena has 389 kcal per 100 g. One serving (60 g) is about 233 kcal.
How much protein is in Dobra Ovsena Kaša?
Dobra Ovsena Kaša contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Dobra Ovsena Kaša high in sugar?
Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Dobra Ovsena Kaša a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dobra Ovsena Kaša have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (18.3 g); points in favor come from fiber (7 g), protein (8.3 g). Overall that places it in band B.
How much Dobra Ovsena Kaša is 100 calories?
About 26 g of Dobra Ovsena Kaša equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dobra Ovsena Kaša high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Dobra Ovsena Kaša a good source of vitamin C?
It is a good source: 40 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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