Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634030071 · Data last verified:
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Common questions
How many calories are in Dinkel Quinoa Vollkorn-snack?
Dinkel Quinoa Vollkorn-snack by Dr. Karg's has 427 kcal per 100 g. One serving (25 g) is about 107 kcal.
How much protein is in Dinkel Quinoa Vollkorn-snack?
Dinkel Quinoa Vollkorn-snack contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.
Is Dinkel Quinoa Vollkorn-snack a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Dinkel Quinoa Vollkorn-snack high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Dinkel Quinoa Vollkorn-snack a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Dinkel Quinoa Vollkorn-snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (920 mg); points in favor come from fiber (9.2 g), protein (15 g). Overall that places it in band C.
How much Dinkel Quinoa Vollkorn-snack is 100 calories?
About 23 g of Dinkel Quinoa Vollkorn-snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Quinoa Vollkorn-snack high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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