Fruits · Nutrition facts

Curry Mango Streichcreme

367 kcal per 100 g, with 3.4 g protein, 11 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Curry Mango StreichcremeNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
3.4 g
Protein
4% of calories
11 g
Carbs
12% of calories
34 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar8.8g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium161.3mg3% DV
Calcium27.2mg2% DV
Iron1.1mg6% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677545 · Data last verified:

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4305615677545

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Common questions

How many calories are in Curry Mango Streichcreme?

Curry Mango Streichcreme by ener Bio has 367 kcal per 100 g.

How much protein is in Curry Mango Streichcreme?

Curry Mango Streichcreme contains 3.4 g of protein per 100 g.

Is Curry Mango Streichcreme high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Curry Mango Streichcreme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.7 g), sodium (520 mg). Overall that places it in band C.

How much Curry Mango Streichcreme is 100 calories?

About 27 g of Curry Mango Streichcreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curry Mango Streichcreme high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Curry Mango Streichcreme a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Curry Mango Streichcreme high in sugar or fat?

Per 100 g it has 8.8 g sugar and 34 g fat (3.7 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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