Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191035116 · Data last verified:
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Common questions
How many calories are in Croutons Au Comté?
Croutons Au Comté by La Vie Claire has 338 kcal per 100 g.
How much protein is in Croutons Au Comté?
Croutons Au Comté contains 11 g of protein per 100 g.
Is Croutons Au Comté a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Croutons Au Comté high in carbs?
Yes — carbohydrates provide 76% of its calories (63 g per 100 g, of which 2.5 g is sugar). It also delivers 3.6 g of fiber.
Is Croutons Au Comté high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Croutons Au Comté a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Croutons Au Comté have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band C.
How much Croutons Au Comté is 100 calories?
About 30 g of Croutons Au Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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