Other · Nutrition facts

Cornflakes Kellogg´s

378 kcal per 100 g, with 7 g protein, 84 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Cornflakes Kellogg´sNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
84 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar8g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5738001011002 · Data last verified:

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5738001011002

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Common questions

How many calories are in Cornflakes Kellogg´s?

Cornflakes Kellogg´s by Kellogg's has 378 kcal per 100 g.

How much protein is in Cornflakes Kellogg´s?

Cornflakes Kellogg´s contains 7 g of protein per 100 g.

Is Cornflakes Kellogg´s high in carbs?

Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 8 g is sugar). It also delivers 3 g of fiber.

Is Cornflakes Kellogg´s a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cornflakes Kellogg´s have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Cornflakes Kellogg´s is 100 calories?

About 26 g of Cornflakes Kellogg´s equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornflakes Kellogg´s high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Cornflakes Kellogg´s high in sugar or fat?

Per 100 g it has 8 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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