Cilantro Garlic Pulled Chicken With Brown Rice

Cilantro Garlic Pulled Chicken With Brown Rice by Ideal Nutrition has 142 kcal per 100 g. One serving (400 g) is about 568 kcal.

Cilantro Garlic Pulled Chicken With Brown Rice contains 8 g of protein per 100 g — about 32 g per 400 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 70 g of Cilantro Garlic Pulled Chicken With Brown Rice equals 100 kcal.

Per 100 g it has 2 g sugar and 6 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.