Poultry · Nutrition facts

Chicken Alfredo Lasagna

153 kcal per 100 g, with 8 g protein, 16 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
Good proteinCalcium rich
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Chicken Alfredo LasagnaNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
21% of calories
16 g
Carbs
42% of calories
6.3 g
Fat
37% of calories
Macro split
Protein 21%Carbs 42%Fat 37%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.3g
Saturated fat2.3g12% DV
Trans fat0.2g
Cholesterol28.3mg9% DV
Sodium420mg18% DV
Potassium150mg3% DV
Calcium133.3mg10% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810114061077 · Data last verified:

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0810114061077

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Common questions

How many calories are in Chicken Alfredo Lasagna?

Chicken Alfredo Lasagna by Giovanni Rana has 153 kcal per 100 g. One serving (300 g) is about 459 kcal.

How much protein is in Chicken Alfredo Lasagna?

Chicken Alfredo Lasagna contains 8 g of protein per 100 g — about 24 g per 300 g serving.

Why does Chicken Alfredo Lasagna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Chicken Alfredo Lasagna is 100 calories?

About 65 g of Chicken Alfredo Lasagna equals 100 kcal.

Is Chicken Alfredo Lasagna a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chicken Alfredo Lasagna high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.3 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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