Poultry · Nutrition facts

Lemon & Feta Chicken With Orzo

by Blue Apron

140 kcal per 100 g, with 8.7 g protein, 12.6 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 container (356 g)
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Lemon & Feta Chicken With OrzoNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
8.7 g
Protein
25% of calories
12.6 g
Carbs
36% of calories
6.2 g
Fat
39% of calories
Macro split
Protein 25%Carbs 36%Fat 39%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.5g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol21.1mg7% DV
Sodium258.4mg11% DV
Potassium202.2mg4% DV
Calcium33.7mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818905028902 · Data last verified:

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0818905028902

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Common questions

How many calories are in Lemon & Feta Chicken With Orzo?

Lemon & Feta Chicken With Orzo by Blue Apron has 140 kcal per 100 g. One serving (356 g) is about 498 kcal.

How much protein is in Lemon & Feta Chicken With Orzo?

Lemon & Feta Chicken With Orzo contains 8.7 g of protein per 100 g — about 31 g per 356 g serving.

Why does Lemon & Feta Chicken With Orzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Lemon & Feta Chicken With Orzo is 100 calories?

About 71 g of Lemon & Feta Chicken With Orzo equals 100 kcal.

Is Lemon & Feta Chicken With Orzo high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6.2 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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