Chocolate Fitness

Chocolate Fitness by Nestlé, Fitness has 382 kcal per 100 g. One serving (24 g) is about 90 kcal.

Chocolate Fitness contains 7.7 g of protein per 100 g — about 1.8 g per 24 g serving.

Yes — carbohydrates provide 70% of its calories (65.5 g per 100 g, of which 17.8 g is sugar). It also delivers 7.3 g of fiber.

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (17.8 g), saturated fat (3 g); points in favor come from fiber (7.3 g). Overall that places it in band B.

About 26 g of Chocolate Fitness equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.