Fitness Chocolat

Fitness Chocolat by Nestlé has 391 kcal per 100 g. One serving (24 g) is about 92 kcal.

Fitness Chocolat contains 6.4 g of protein per 100 g — about 1.5 g per 24 g serving.

Yes — carbohydrates provide 72% of its calories (64.4 g per 100 g, of which 21.5 g is sugar). It also delivers 1.4 g of fiber.

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (21.5 g), saturated fat (5.6 g). Overall that places it in band D.

About 26 g of Fitness Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.