Snacks · Nutrition facts

Chocolate Chips Cookies

504 kcal per 100 g, with 5.9 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate Chips CookiesNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
61 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar28g
Saturated fat13g65% DV
Cholesterol1.1mg0% DV
Sodium220mg10% DV
Potassium250mg5% DV
Calcium22.3mg2% DV
Iron2.9mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781710561 · Data last verified:

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5054781710561

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Common questions

How many calories are in Chocolate Chips Cookies?

Chocolate Chips Cookies by Asda has 504 kcal per 100 g.

How much protein is in Chocolate Chips Cookies?

Chocolate Chips Cookies contains 5.9 g of protein per 100 g.

Is Chocolate Chips Cookies high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Chocolate Chips Cookies high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Chocolate Chips Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (28 g), saturated fat (13 g). Overall that places it in band E.

How much Chocolate Chips Cookies is 100 calories?

About 20 g of Chocolate Chips Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chips Cookies high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Chocolate Chips Cookies a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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