Other · Nutrition facts

Cheddar Witherspoon Chilli

392 kcal per 100 g, with 23 g protein, 5.1 g carbs and 30.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Cheddar Witherspoon ChilliNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
24% of calories
5.1 g
Carbs
5% of calories
30.9 g
Fat
71% of calories
Macro split
Protein 24%Carbs 5%Fat 71%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat19.6g98% DV
Cholesterol94.9mg32% DV
Sodium720mg31% DV
Potassium103.3mg2% DV
Calcium630.4mg48% DV
Iron0.4mg2% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489334415 · Data last verified:

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Common questions

How many calories are in Cheddar Witherspoon Chilli?

Cheddar Witherspoon Chilli by Lidl has 392 kcal per 100 g.

How much protein is in Cheddar Witherspoon Chilli?

Cheddar Witherspoon Chilli contains 23 g of protein per 100 g.

Is Cheddar Witherspoon Chilli a good source of protein?

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Cheddar Witherspoon Chilli low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Witherspoon Chilli high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Cheddar Witherspoon Chilli high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Cheddar Witherspoon Chilli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (19.6 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Cheddar Witherspoon Chilli is 100 calories?

About 26 g of Cheddar Witherspoon Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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