Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850023599605 · Data last verified:
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Common questions
How many calories are in Cheddar Style Olive Oil Cheese Shreds?
Cheddar Style Olive Oil Cheese Shreds by GOOD PLANET Foods has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Cheddar Style Olive Oil Cheese Shreds?
Cheddar Style Olive Oil Cheese Shreds contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Cheddar Style Olive Oil Cheese Shreds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.
Is Cheddar Style Olive Oil Cheese Shreds high in sodium?
Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.
Why does Cheddar Style Olive Oil Cheese Shreds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (964.3 mg). Overall that places it in band D.
How much Cheddar Style Olive Oil Cheese Shreds is 100 calories?
About 35 g of Cheddar Style Olive Oil Cheese Shreds equals 100 kcal.
Is Cheddar Style Olive Oil Cheese Shreds a good source of calcium?
It is a good source: 435.7 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is Cheddar Style Olive Oil Cheese Shreds high in sugar or fat?
Per 100 g it has 0 g sugar and 21.4 g fat (3.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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