Charles Vii Craquant Noir

Charles Vii Craquant Noir by Fossier has 470 kcal per 100 g. One serving (25 g) is about 118 kcal.

Charles Vii Craquant Noir contains 7.6 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (29 g), saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 21 g of Charles Vii Craquant Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.