Snacks · Nutrition facts

Le Craquant

465 kcal per 100 g, with 7.6 g protein, 66 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Le CraquantNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
66 g
Carbs
58% of calories
18 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar23g
Saturated fat12g60% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435077009620 · Data last verified:

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Barcode

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3435077009620

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Common questions

How many calories are in Le Craquant?

Le Craquant by Fossier has 465 kcal per 100 g.

How much protein is in Le Craquant?

Le Craquant contains 7.6 g of protein per 100 g.

Is Le Craquant high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Le Craquant high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Le Craquant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (23 g), saturated fat (12 g). Overall that places it in band D.

How much Le Craquant is 100 calories?

About 22 g of Le Craquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Craquant high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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