Snacks · Nutrition facts

Charles Vii Craquant Lait

473 kcal per 100 g, with 8.5 g protein, 67 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie dense
Track it in the free Dietly app
Charles Vii Craquant LaitNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
7% of calories
67 g
Carbs
57% of calories
19 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar28g
Saturated fat11g55% DV
Cholesterol98.2mg33% DV
Sodium244mg11% DV
Potassium107.3mg2% DV
Calcium48.3mg4% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435070300403 · Data last verified:

Compare Charles Vii Craquant Lait with another food

Barcode

scan it with any barcode app

3435070300403

Dietly — AI Calorie Counter

Log Charles Vii Craquant Lait in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Charles Vii Craquant Lait?

Charles Vii Craquant Lait by Fossier has 473 kcal per 100 g. One serving (50 g) is about 236 kcal.

How much protein is in Charles Vii Craquant Lait?

Charles Vii Craquant Lait contains 8.5 g of protein per 100 g — about 4.2 g per 50 g serving.

Is Charles Vii Craquant Lait high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Charles Vii Craquant Lait high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Charles Vii Craquant Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (28 g), saturated fat (11 g); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Charles Vii Craquant Lait is 100 calories?

About 21 g of Charles Vii Craquant Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Charles Vii Craquant Lait high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Charles Vii Craquant Lait high in cholesterol?

It contains 98.2 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API