Cassolettes De Noix De St Jacques

Cassolettes De Noix De St Jacques by Pur Régal has 6 kcal per 100 g. One serving (100 g) is about 6 kcal.

Cassolettes De Noix De St Jacques contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.

It is a moderate source: 412.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 1.8 g sugar and 5.8 g fat (3.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.