Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060065571 · Data last verified:
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Common questions
How many calories are in Café En Grano?
Café En Grano by Markus has 301 kcal per 100 g.
How much protein is in Café En Grano?
Café En Grano contains 18 g of protein per 100 g.
Is Café En Grano a good source of protein?
Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Café En Grano keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Café En Grano high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Café En Grano low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Café En Grano a good source of fiber?
It provides 49 g of fiber per 100 g — 175% of the daily value, making it a high-fiber food.
Why does Café En Grano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from fiber (49 g), protein (18 g). Overall that places it in band A.
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