Cacao En Polvo Nesquik

Cacao En Polvo Nesquik by Nestlé, Nesquik has 386 kcal per 100 g. One serving (14 g) is about 54 kcal.

Cacao En Polvo Nesquik contains 5.1 g of protein per 100 g — about 0.7 g per 14 g serving.

Yes — carbohydrates provide 85% of its calories (79.2 g per 100 g, of which 75.7 g is sugar). It also delivers 7.2 g of fiber.

Yes — 75.7 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (75.7 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

About 26 g of Cacao En Polvo Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.