Sopinstant Crema De Pollo

Sopinstant Crema De Pollo by Gallina blanca has 419 kcal per 100 g. One serving (21 g) is about 88 kcal.

Sopinstant Crema De Pollo contains 7.6 g of protein per 100 g — about 1.6 g per 21 g serving.

Yes — carbohydrates provide 89% of its calories (61.9 g per 100 g, of which 13.3 g is sugar). It also delivers 1 g of fiber.

Yes — 2476.2 mg of sodium per 100 g, about 108% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (13.3 g), saturated fat (4.8 g), sodium (2476.2 mg). Overall that places it in band D.

About 24 g of Sopinstant Crema De Pollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Per 100 g it has 13.3 g sugar and 0 g fat (4.8 g saturated). Fat provides 0% of its calories, so portion size matters most here.