Beverages · Nutrition facts

Nesquik

by Nestlé

386 kcal per 100 g, with 5.1 g protein, 79.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
NesquikNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
5.1 g
Protein
5% of calories
79.2 g
Carbs
85% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar75.7g
Saturated fat1.6g8% DV
Sodium148mg6% DV
Iron18.5mg103% DV
Vitamin C100mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410100025155 · Data last verified:

Compare Nesquik with another food

Barcode

scan it with any barcode app

8410100025155

Dietly — AI Calorie Counter

Log Nesquik in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Nesquik?

Nesquik by Nestlé has 386 kcal per 100 g.

How much protein is in Nesquik?

Nesquik contains 5.1 g of protein per 100 g.

Is Nesquik high in carbs?

Yes — carbohydrates provide 85% of its calories (79.2 g per 100 g, of which 75.7 g is sugar). It also delivers 7.4 g of fiber.

Is Nesquik high in sugar?

Yes — 75.7 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Nesquik a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Nesquik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (75.7 g); points in favor come from fiber (7.4 g). Overall that places it in band C.

How much Nesquik is 100 calories?

About 26 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

More Beverages foods

Explore all →
DNesquikNesquikNestlé386 kcal · 5.1g proteinCCacao Instantáneo Sin GlutenCacao Instantáneo Sin GlutenNesquik386 kcal · 5.1g proteinDSopinstant Crema De PolloSopinstant Crema De PolloGallina blanca419 kcal · 7.6g proteinCSoluble Al CacaoSoluble Al CacaoDulcinea377 kcal · 4.9g proteinCPreparado Soluble Al CacaoPreparado Soluble Al CacaoAuchan377 kcal · 5.7g proteinCChocolate A La Taza EcológicoChocolate A La Taza EcológicoChocolates Solé407 kcal · 5.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API