Poultry · Nutrition facts

British Cooked Chicken

117 kcal per 100 g, with 20.3 g protein, 2.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 slice (11 g)
High proteinLow carb
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British Cooked ChickenNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
20.3 g
Protein
70% of calories
2.3 g
Carbs
8% of calories
2.9 g
Fat
22% of calories
Macro split
Protein 70%Carbs 8%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600040905 · Data last verified:

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Barcode

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4088600040905

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Common questions

How many calories are in British Cooked Chicken?

British Cooked Chicken by ASHFIELDS has 117 kcal per 100 g. One serving (11 g) is about 13 kcal.

How much protein is in British Cooked Chicken?

British Cooked Chicken contains 20.3 g of protein per 100 g — about 2.2 g per 11 g serving.

Is British Cooked Chicken a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is British Cooked Chicken keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Cooked Chicken high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does British Cooked Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (20.3 g). Overall that places it in band B.

How much British Cooked Chicken is 100 calories?

About 85 g of British Cooked Chicken equals 100 kcal.

Is British Cooked Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 2.9 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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