Other · Nutrition facts

Boss Gelb

142 kcal per 100 g, with 13.7 g protein, 13.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
Good protein
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Boss GelbNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
13.7 g
Protein
39% of calories
13.8 g
Carbs
40% of calories
3.3 g
Fat
21% of calories
Macro split
Protein 39%Carbs 40%Fat 21%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium323.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006381333627 · Data last verified:

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Barcode

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4006381333627

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Common questions

How many calories are in Boss Gelb?

Boss Gelb by stabilo has 142 kcal per 100 g. One serving (300 g) is about 426 kcal.

How much protein is in Boss Gelb?

Boss Gelb contains 13.7 g of protein per 100 g — about 41.1 g per 300 g serving.

Is Boss Gelb a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Boss Gelb low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Why does Boss Gelb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band B.

How much Boss Gelb is 100 calories?

About 70 g of Boss Gelb equals 100 kcal.

Is Boss Gelb high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.3 g fat (1.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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