Blue Cheese Dried Sausage

Blue Cheese Dried Sausage by Shawbridge has 236 kcal per 100 g. One serving (55 g) is about 130 kcal.

Blue Cheese Dried Sausage contains 29.1 g of protein per 100 g — about 16 g per 55 g serving.

Yes — 29.1 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 909.1 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (909.1 mg); points in favor come from protein (29.1 g). Overall that places it in band D.

About 42 g of Blue Cheese Dried Sausage equals 100 kcal.