Other · Nutrition facts

Bircher Müesli

125 kcal per 100 g, with 3.2 g protein, 22 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 200.0g
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Bircher MüesliNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
10% of calories
22 g
Carbs
72% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar17g
Saturated fat1.2g6% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269977186 · Data last verified:

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7613269977186

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Common questions

How many calories are in Bircher Müesli?

Bircher Müesli by Migros has 125 kcal per 100 g. One serving (200 g) is about 250 kcal.

How much protein is in Bircher Müesli?

Bircher Müesli contains 3.2 g of protein per 100 g — about 6.4 g per 200 g serving.

Is Bircher Müesli high in carbs?

Yes — carbohydrates provide 72% of its calories (22 g per 100 g, of which 17 g is sugar). It also delivers 1.1 g of fiber.

Is Bircher Müesli high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Bircher Müesli low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bircher Müesli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Bircher Müesli is 100 calories?

About 80 g of Bircher Müesli equals 100 kcal.

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