Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829756724 · Data last verified:
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Common questions
How many calories are in Beetroot Falafel?
Beetroot Falafel by Gosh has 188 kcal per 100 g. One serving (76 g) is about 143 kcal.
How much protein is in Beetroot Falafel?
Beetroot Falafel contains 5.7 g of protein per 100 g — about 4.3 g per 76 g serving.
Is Beetroot Falafel low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Beetroot Falafel a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Beetroot Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.
How much Beetroot Falafel is 100 calories?
About 53 g of Beetroot Falafel equals 100 kcal.
Is Beetroot Falafel a good source of vitamin C?
It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Beetroot Falafel high in sugar or fat?
Per 100 g it has 2 g sugar and 10 g fat (0.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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