Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207838019024 · Data last verified:
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Common questions
How many calories are in Bagels?
Bagels has 254 kcal per 100 g.
How much protein is in Bagels?
Bagels contains 7 g of protein per 100 g.
Is Bagels high in carbs?
Yes — carbohydrates provide 76% of its calories (40 g per 100 g, of which 2 g is sugar).
Is Bagels low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Bagels high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Bagels is 100 calories?
About 39 g of Bagels equals 100 kcal.
Is Bagels high in sugar or fat?
Per 100 g it has 2 g sugar and 2.5 g fat (1.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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