Snacks · Nutrition facts

Almonds & Raisins In Dark Chocolate

by Rogers' Chocolates

474 kcal per 100 g, with 5.3 g protein, 50 g carbs and 34.2 g fat. Full micronutrients and serving info below.

Serving: 38 g
Calorie denseHigh fiberIron richPotassium
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Almonds & Raisins In Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
4% of calories
50 g
Carbs
38% of calories
34.2 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar36.8g
Saturated fat18.4g92% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium26.3mg1% DV
Potassium526.3mg11% DV
Calcium52.6mg4% DV
Iron5.9mg33% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061880355178 · Data last verified:

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0061880355178

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Common questions

How many calories are in Almonds & Raisins In Dark Chocolate?

Almonds & Raisins In Dark Chocolate by Rogers' Chocolates has 474 kcal per 100 g. One serving (38 g) is about 180 kcal.

How much protein is in Almonds & Raisins In Dark Chocolate?

Almonds & Raisins In Dark Chocolate contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Almonds & Raisins In Dark Chocolate high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Almonds & Raisins In Dark Chocolate high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Almonds & Raisins In Dark Chocolate low in sodium?

Yes — just 26.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Almonds & Raisins In Dark Chocolate a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Almonds & Raisins In Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (36.8 g), saturated fat (18.4 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Almonds & Raisins In Dark Chocolate is 100 calories?

About 21 g of Almonds & Raisins In Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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