Fish & Seafood · Nutrition facts

Accras De Morue

215 kcal per 100 g, with 5.2 g protein, 27.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Accras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
5.2 g
Protein
10% of calories
27.9 g
Carbs
53% of calories
8.8 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat1.6g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2434993022967 · Data last verified:

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Barcode

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2434993022967

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Common questions

How many calories are in Accras De Morue?

Accras De Morue has 215 kcal per 100 g.

How much protein is in Accras De Morue?

Accras De Morue contains 5.2 g of protein per 100 g.

Is Accras De Morue low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 27.9 g of carbs come from starch and fiber rather than sugar.

Why does Accras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Accras De Morue is 100 calories?

About 47 g of Accras De Morue equals 100 kcal.

Is Accras De Morue high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.8 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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