Fish & Seafood · Nutrition facts

14 Mini Nems (7 Porc, 7 Crevette-crabe)

by Intermarché, Itinéraire des Saveurs

210 kcal per 100 g, with 7.4 g protein, 24.4 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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14 Mini Nems (7 Porc, 7 Crevette-crabe)Nutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
7.4 g
Protein
14% of calories
24.4 g
Carbs
47% of calories
8.8 g
Fat
39% of calories
Macro split
Protein 14%Carbs 47%Fat 39%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat3g15% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391293087 · Data last verified:

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3250391293087

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Common questions

How many calories are in 14 Mini Nems (7 Porc, 7 Crevette-crabe)?

14 Mini Nems (7 Porc, 7 Crevette-crabe) by Intermarché, Itinéraire des Saveurs has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in 14 Mini Nems (7 Porc, 7 Crevette-crabe)?

14 Mini Nems (7 Porc, 7 Crevette-crabe) contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.

Is 14 Mini Nems (7 Porc, 7 Crevette-crabe) low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.

Is 14 Mini Nems (7 Porc, 7 Crevette-crabe) high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 14 Mini Nems (7 Porc, 7 Crevette-crabe) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg). Overall that places it in band C.

How much 14 Mini Nems (7 Porc, 7 Crevette-crabe) is 100 calories?

About 48 g of 14 Mini Nems (7 Porc, 7 Crevette-crabe) equals 100 kcal.

Is 14 Mini Nems (7 Porc, 7 Crevette-crabe) high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.8 g fat (3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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