Fish & Seafood · Nutrition facts

California Cooked Tuna

200 kcal per 100 g, with 5.6 g protein, 25 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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California Cooked TunaNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
11% of calories
25 g
Carbs
51% of calories
8.3 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat1.2g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2544984006958 · Data last verified:

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2544984006958

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Common questions

How many calories are in California Cooked Tuna?

California Cooked Tuna by Eat Happy has 200 kcal per 100 g.

How much protein is in California Cooked Tuna?

California Cooked Tuna contains 5.6 g of protein per 100 g.

Is California Cooked Tuna high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does California Cooked Tuna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much California Cooked Tuna is 100 calories?

About 50 g of California Cooked Tuna equals 100 kcal.

Is California Cooked Tuna high in sugar or fat?

Per 100 g it has 3.8 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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