Other · Nutrition facts

Acai

by Iswari

351 kcal per 100 g, with 10 g protein, 35 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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AcaiNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
35 g
Carbs
40% of calories
19 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar4g
Saturated fat4.9g25% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317477226 · Data last verified:

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5600317477226

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Common questions

How many calories are in Acai?

Acai by Iswari has 351 kcal per 100 g.

How much protein is in Acai?

Acai contains 10 g of protein per 100 g.

Is Acai a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Acai low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Acai a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Acai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (4.9 g); points in favor come from fiber (27 g), protein (10 g). Overall that places it in band A.

How much Acai is 100 calories?

About 28 g of Acai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Acai high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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