Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502210870365 · Data last verified:
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Common questions
How many calories are in Ciruela Pasa Sin Hueso?
Ciruela Pasa Sin Hueso by Don Zabor has 371 kcal per 100 g.
How much protein is in Ciruela Pasa Sin Hueso?
Ciruela Pasa Sin Hueso contains 8.4 g of protein per 100 g.
Is Ciruela Pasa Sin Hueso high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Ciruela Pasa Sin Hueso low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ciruela Pasa Sin Hueso a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Ciruela Pasa Sin Hueso have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (23.3 g), saturated fat (3.3 g); points in favor come from fiber (7.9 g), protein (8.4 g). Overall that places it in band B.
How much Ciruela Pasa Sin Hueso is 100 calories?
About 27 g of Ciruela Pasa Sin Hueso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciruela Pasa Sin Hueso high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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