Snacks · Nutrition facts

99% Cacao - Bitter Extra Kräftig

565 kcal per 100 g, with 14 g protein, 9 g carbs and 49 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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99% Cacao - Bitter Extra KräftigNutri-Score CCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
14 g
Protein
11% of calories
9 g
Carbs
7% of calories
49 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.4g
Saturated fat29g145% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium740.4mg16% DV
Calcium26.2mg2% DV
Iron9.1mg51% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920020558 · Data last verified:

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3046920020558

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Common questions

How many calories are in 99% Cacao - Bitter Extra Kräftig?

99% Cacao - Bitter Extra Kräftig by Lindt has 565 kcal per 100 g.

How much protein is in 99% Cacao - Bitter Extra Kräftig?

99% Cacao - Bitter Extra Kräftig contains 14 g of protein per 100 g.

Is 99% Cacao - Bitter Extra Kräftig a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is 99% Cacao - Bitter Extra Kräftig low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is 99% Cacao - Bitter Extra Kräftig high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is 99% Cacao - Bitter Extra Kräftig low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 99% Cacao - Bitter Extra Kräftig a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does 99% Cacao - Bitter Extra Kräftig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (29 g); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band C.

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