Snacks · Nutrition facts

Dark Absolute 99% Cacao

565 kcal per 100 g, with 14 g protein, 9 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Dark Absolute 99% CacaoNutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
14 g
Protein
11% of calories
9 g
Carbs
7% of calories
49 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat30g150% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium3868.3mg82% DV
Calcium138.9mg11% DV
Iron48.1mg267% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920028721 · Data last verified:

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3046920028721

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Common questions

How many calories are in Dark Absolute 99% Cacao?

Dark Absolute 99% Cacao by Lindt EXCELLENCE has 565 kcal per 100 g. One serving (50 g) is about 282 kcal.

How much protein is in Dark Absolute 99% Cacao?

Dark Absolute 99% Cacao contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Dark Absolute 99% Cacao a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Dark Absolute 99% Cacao low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Dark Absolute 99% Cacao high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Why does Dark Absolute 99% Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (30 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Dark Absolute 99% Cacao is 100 calories?

About 18 g of Dark Absolute 99% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Absolute 99% Cacao high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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